Onion Bread
Preparation
1. Mix the warm water, sugar and yeast together and allow to rest for about 10 minutes.
2. Finely dice and gently fry the onions.
3. Mix the remaining ingredients in a bowl, add the yeast-water mixture and fried onions and knead for approx. 5 minutes.
4. Cover the dough with a damp cloth and allow to rise in a warm place for 1 hour.
5. Preheat the oven to 220 °C, shape the bread into a roll, twist it a little and score approx. 1 cm deep on the top.
6. Bake on the middle shelf for 25-30 minutes.
For a nice crust, brush the bread with water before baking and repeat the whole thing after 10 minutes in the oven
Ingredients
| 600 ml | warm water |
| 1/2 teaspoon | sugar or alternative (agave sugar, erythritol) |
| 1 sachet | dry yeast |
| 150 g | onions (fried) |
| 150 g | Your Daily Protein Egg White Nature |
| 100 g | low-fat quark (or plant-based alternative) |
| 410 g | wholemeal spelt flour |
| 1 teaspoon | guar flour |
| 2 teaspoon | salt |
