Protein oat shake
2 Shakes
Preparation
Blend all ingredients in a mixer. Then fill into 2 glasses and decorate with some sliced almonds & fresh mint. For a refreshing summer shake, simply blend 4 pieces of ice with the mixer and enjoy right away.
Ingredients
| 100 ml | YOUR DAILY PROTEIN EGG WHITE NATURE |
| 80 g | low-fat quark |
| 20 g | sliced almonds |
| 80 ml | almond milk alternative |
| 15 g | oat bran |
| 1 tsp. tip | lemon zest |
| 50 ml | lime juice |
